20 Feb HOW TO MAKE HEALTHY SALAD CHOICES
Posted at 15:17h
in For Patients
Salads are usually the choice for those struggling with health conditions such as diabetes and heart disease, and often prove the wise choice for those of us who are not. Many of us have fallen into the trap of thinking that a salad is automatically healthy. Of course, most of the time salads do contain nutritious ingredients. Clearly, it’s hard to go wrong with vegetables! However, other ingredients hiding within the salad can sabotage your seemingly healthy choice. Make decisions based on a few rules,
Nutrition Tips: Surprising Dos And Don’ts Of Salads